Menopause Self-Care Workbook: Your Personalized Wellness Guide

$27.00

This beautifully designed workbook is your roadmap to thriving through menopause — not just surviving it. Inside, you’ll find reflection prompts, symptom trackers, lifestyle tips, and holistic self-care strategies from Nurse Kim. Whether you’re battling brain fog, fatigue, or hot flashes, this workbook helps you identify triggers, set boundaries, and prioritize YOU.

Let’s empower you with knowledge to lead a healthier, informed life.

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DISCLAIMER: This content is for, educational, and entertainment purposes only. While I’m an experienced healthcare professional, this channel does not establish a patient-provider or consultant-client relationship. Any advice shared is based on my personal experience and should not be taken as medical advice. Always consult with a qualified healthcare provider for personalized advice. Opinions expressed are my own and may evolve over time. Any mentions or critiques of people, organizations, or products are unintentional and should not be taken as fact.

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This is a downloaded product.

This download will NOT be mailed.

This download is available for download immediately after purchase.

We do not offer refunds on digital products.

These downloads and their contents are copyrighted & trademarked of SIP Happens with Kim™ © Contents are not for resale or reproduction.

This beautifully designed workbook is your roadmap to thriving through menopause — not just surviving it. Inside, you’ll find reflection prompts, symptom trackers, lifestyle tips, and holistic self-care strategies from Nurse Kim. Whether you’re battling brain fog, fatigue, or hot flashes, this workbook helps you identify triggers, set boundaries, and prioritize YOU.

Let’s empower you with knowledge to lead a healthier, informed life.

———

DISCLAIMER: This content is for, educational, and entertainment purposes only. While I’m an experienced healthcare professional, this channel does not establish a patient-provider or consultant-client relationship. Any advice shared is based on my personal experience and should not be taken as medical advice. Always consult with a qualified healthcare provider for personalized advice. Opinions expressed are my own and may evolve over time. Any mentions or critiques of people, organizations, or products are unintentional and should not be taken as fact.

———

This is a downloaded product.

This download will NOT be mailed.

This download is available for download immediately after purchase.

We do not offer refunds on digital products.

These downloads and their contents are copyrighted & trademarked of SIP Happens with Kim™ © Contents are not for resale or reproduction.