Breaking Free from Anxiety is your nurse-approved guide to understanding anxiety in midlife and menopause. Learn how hormonal shifts, lifestyle triggers, and mental load affect your mind & how to take back control.
This eBook breaks it all down in a fun, relatable, science-meets-sisterhood way. You’ll discover:
🌿 How to identify your unique anxiety triggers
🧠 Why menopause amplifies stress & panic
💪 Strategies to calm your nervous system naturally
💬 Affirmations and mindset tools that actually work
Let’s empower you with knowledge to lead a healthier, informed life.
DISCLAIMER: This content is for, educational, and entertainment purposes only. While I’m an experienced healthcare professional, this channel does not establish a patient-provider or consultant-client relationship. Any advice shared is based on my personal experience and should not be taken as medical advice. Always consult with a qualified healthcare provider for personalized advice. Opinions expressed are my own and may evolve over time. Any mentions or critiques of people, organizations, or products are unintentional and should not be taken as fact.
———
This is a downloaded product.
This download will NOT be mailed.
This download is available for download immediately after purchase.
We do not offer refunds on digital products.
These downloads and their contents are copyrighted & trademarked of SIP Happens with Kim™ © Contents are not for resale or reproduction.
Breaking Free from Anxiety is your nurse-approved guide to understanding anxiety in midlife and menopause. Learn how hormonal shifts, lifestyle triggers, and mental load affect your mind & how to take back control.
This eBook breaks it all down in a fun, relatable, science-meets-sisterhood way. You’ll discover:
🌿 How to identify your unique anxiety triggers
🧠 Why menopause amplifies stress & panic
💪 Strategies to calm your nervous system naturally
💬 Affirmations and mindset tools that actually work
Let’s empower you with knowledge to lead a healthier, informed life.
DISCLAIMER: This content is for, educational, and entertainment purposes only. While I’m an experienced healthcare professional, this channel does not establish a patient-provider or consultant-client relationship. Any advice shared is based on my personal experience and should not be taken as medical advice. Always consult with a qualified healthcare provider for personalized advice. Opinions expressed are my own and may evolve over time. Any mentions or critiques of people, organizations, or products are unintentional and should not be taken as fact.
———
This is a downloaded product.
This download will NOT be mailed.
This download is available for download immediately after purchase.
We do not offer refunds on digital products.
These downloads and their contents are copyrighted & trademarked of SIP Happens with Kim™ © Contents are not for resale or reproduction.
