If you’re ready to go beyond symptom tracking and truly transform your menopause experience, this holistic workbook is your next step. Calm the Change helps you understand your body’s transitions through mindfulness, nutrition, and behavioral tools rooted in cognitive-behavioral therapy (CBT). Learn to calm your mind, regulate your hormones naturally, and feel in control again — all without meds.
Let’s empower you with knowledge to lead a healthier, informed life.
DISCLAIMER: This content is for, educational, and entertainment purposes only. While I’m an experienced healthcare professional, this channel does not establish a patient-provider or consultant-client relationship. Any advice shared is based on my personal experience and should not be taken as medical advice. Always consult with a qualified healthcare provider for personalized advice. Opinions expressed are my own and may evolve over time. Any mentions or critiques of people, organizations, or products are unintentional and should not be taken as fact.
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This is a downloaded product.
This download will NOT be mailed.
This download is available for download immediately after purchase.
We do not offer refunds on digital products.
These downloads and their contents are copyrighted & trademarked of SIP Happens with Kim™ © Contents are not for resale or reproduction.
If you’re ready to go beyond symptom tracking and truly transform your menopause experience, this holistic workbook is your next step. Calm the Change helps you understand your body’s transitions through mindfulness, nutrition, and behavioral tools rooted in cognitive-behavioral therapy (CBT). Learn to calm your mind, regulate your hormones naturally, and feel in control again — all without meds.
Let’s empower you with knowledge to lead a healthier, informed life.
DISCLAIMER: This content is for, educational, and entertainment purposes only. While I’m an experienced healthcare professional, this channel does not establish a patient-provider or consultant-client relationship. Any advice shared is based on my personal experience and should not be taken as medical advice. Always consult with a qualified healthcare provider for personalized advice. Opinions expressed are my own and may evolve over time. Any mentions or critiques of people, organizations, or products are unintentional and should not be taken as fact.
———
This is a downloaded product.
This download will NOT be mailed.
This download is available for download immediately after purchase.
We do not offer refunds on digital products.
These downloads and their contents are copyrighted & trademarked of SIP Happens with Kim™ © Contents are not for resale or reproduction.
